Tag Archives: Book

As seen on Fox 5.

We did this interview on Sunday, and it ran later that evening, and will probably run again today. Click here to watch it!

Have a wonderful Monday!

– Christopher

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The Plans of Two Leading Ladies.

I chose this sexy picture of Alicia Silverstone because I know that the folks at PeTA don't care about copyright infringement. And because it's a well composed photo? O.k. so my feminist mind knows that this is questionable. Please forgive me.

I have a thing for Alicia Silverstone. Ever since her leading role in the 90s film classic “Clueless” I have had eyes for her. Kerri doesn’t seem to mind, as she knows that nothing will ever come of it, but when I suggest inviting Alicia to our book release party Kerri’s eyes burn with anger. Not because she’s jealous, but because she’s worried that I might actually do it. While I joke about having a thing for Alicia, my track record for actually attempting goofy stuff is pretty strong.

However, lately its been Kerri who has been talking a lot about Ms. Silverstone. See, like us, Alicia is vegan, and luckily for us she just released a new book called “The Kind Diet”. In it, Silverstone outlines her idea of a superhero meal plan, and for the last couple of weeks Kerri has been experimenting with several concoctions from this New York Times bestseller. Upon first glance it is obvious that her plan is unlike other trendy diet books.

I mean, really, who eats miso soup and collard greens for breakfast?

While many of the meals call for expensive ingredients that are outrageous given our thrifty approach to eating, there are several items that we will continue to make. Like pumpkin seeds toasted with soy sauce as a quick snack, and the krispy brown rice treats made with brown rice syrup and peanut butter for dessert (easy and terribly addicting).

And today, I would have readily traded my oatmeal for some miso and greens topped with ume plum vinegar, or some fried mochi. While we have yet to make a lot of Alicia’s recipes, our time trying out these new meals was well spent, and we’re finally getting to the end of the fresh vegetables that overstocked our fridge; I don’t think I’d ever seen so many plants in there before. Additionally, Alicia has launched a Web site to accompany the growing community of folks who are looking to eat a healthy, and considered diet.

Some of these healthful meals would be perfect for families, and might even be of use for those looking to curb childhood obesity. People like first lady Michelle Obama.

This leading lady has decided to start a national initiative on the issue, and we couldn’t be more pleased. These efforts are absolutely essential, especially now that companies can legally line the pockets of politicians, which might just lead to a political landscape where even more power is wielded  by private economic interests instead of by the will of the people. Just a thought. Maybe the Supreme Court was having a “clueless” moment.

So this week we commend the plans of these two leading ladies, and give a huge thumbs down to the Supreme Court’s decision regarding corporate influence.

Only nine more days until the book comes out. Pre-order now by clicking a link on the right!

– Christopher

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From Our Home to Yours.

Hello everyone. Please enjoy this new video…pre-recorded from our living room.

Warmly,

Christopher & Kerri

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Cover Art is Here.

We just wanted to share the cover art for the book with you!

Enjoy…and please pre-order with vim and vigor.

– Christopher & Kerri

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Return from Gotham City.

On our trip to the United Nations in New York City, we learned about Plumpy'Nut, a high protein, peanut-based food used in famin relief.

On our trip to the United Nations in New York City, we learned about Plumpy'Nut, a high protein, peanut-based food used in famine relief.

Kerri and I were in New York City recently, and during that time we spent far more than a dollar a day on food. In fact, I had restaurant outings planned before we left for the trip. Having traveled to the big apple before, there were a few places I wanted to make sure that we visited: Hangwai, Red Bamboo, Candle Cafe, Blossom, and Lula’s Sweet Apothecary, just to name a few.

Yet, what we learned during our visit to the United Nations about feeding programs around the world stood in stark contrast to our extravagant eating patterns as trendy jet-setting idealists. While we were eating seared seitan on my birthday, millions of children were eating Plumpy’Nut; a peanut-based food used for famine relief which was invented by French scientist in 1999. I had never heard of Plumpy’Nut before, and assume that most folks haven’t, so I’ve re-printed some of the basics,

“The Plumpy’nut product is a high protein and high energy peanut-based paste in a foil wrapper. It tastes slightly sweeter than peanut butter. It is categorized by the World Health Organization as a Ready-to-Use Therapeutic Food (RUTF).

Plumpy’nut requires no water preparation or refrigeration, making it easy to deploy in difficult conditions to treat severe acute malnutrition. However, it must be used under medical supervision and the nutritional status of the children has to be clearly identified by a doctor or a nutritionist. It has a two year shelf life when unopened. The product was inspired by the popular Nutella spread. It is manufactured by Nutriset, a French company based in Normandy Rouen, fully dedicated to humanitarian relief, specialized in products to treat malnutrition, used by humanitarian stakeholders (international organisations and non-governmental organisations basically) for distribution. The ingredients are: peanut paste, vegetable oil, powdered milk, powdered sugar, vitamins, and minerals, combined in a foil pouch. Each 92g pack provides 500 kcal or 2.1 MJ.

Plumpy’nut contains vitamins A, B-complex, C, D, E, and K, and minerals calcium, phosphorus, potassium, magnesium, zinc, copper, iron, iodine, sodium, and selenium.”

As I held the pouch in my hand, I wanted to taste it, but unfortunately they don’t sell Plumpy’Nut at the U.N. coffee shop. However, during our tour of the U.N. we were reminded of the millions of people who are barely getting enough to eat, and the millions more who get sick and die as a result of global poverty.

However, while we live a life far from poverty, New York City isn’t exactly a cheap place to visit.

Traveling can make it difficult to eat affordably, but we managed to pick up a box of cereal, soymilk, and orange juice to eat each day for breakfast. We definitely could have done more “home” cooking, as our hotel had both a refrigerator and a microwave, but part of the experience on holiday is to enjoy the foods available in the part of the world that you’re visiting; and enjoy them we did.

In addition to eating well, seeing some sites, going to The Daily Show and watching the Yankees sweep the Boston Red Sox, we were also lucky enough to sit down with the folks at Hyperion who are working on the release of our book for January. We are very pleased with everything we learned from them, and we’re really excited to have such a supportive group of people to help us bring the book to all of you.

As of now, the first draft of the manuscript is complete, and we’ll be doing editing from here on out.

– Christopher

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To the future, and beyond!

   

We spent some time with our friend Tim from Rise Against this week. Please support his band.

We spent some time with our friend Tim from Rise Against this week. Please support his band.

Over the last month we’ve continued to reflect on our experience of eating on a dollar a day, and we’re still processing various aspects of the experiment.

The main question we’ve been left with, and the one that many of you wrote us about is: What does it cost to eat healthy in America?

So, we’re going to find out. We are embarking on a quest to discover the answer to this question. We’ve got our ideas and new experiments ready to go, and while we won’t list them right now, you can be sure that we’ll share our results.

In fact, it’s the impetus for our  book proposal concerning the subject. Through a number of new food-cost experiments, and research with professionals in nutrition, economics, and cultural studies, we will bring you with us on our journey. You’ll just have to be patient, and check back here for updates.

If you’re new to this site, please note that to start at the beginning you’ll have to click “older entries” and start from “Day One“, otherwise you’ll be reading in reverse; which could be interesting too.

Thanks for reading and sharing with us.

Warmly,

Christopher & Kerri

P.S. We think we’ve received the last of the donations, and will be calling the Community Resource Center tomorrow to schedule a donation and photo-op for the press. Hopefully this will bring more attention to the organization and the essential services they provide. Your donations totaled right around $1500, which is impressive considering that most of you are complete strangers who entrusted us with your money.

 

Inquiries should be directed to: Greenslate@gmail.com

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